Items filtered by date: January 2023

Tuesday, 31 January 2023 00:00

Stages of Children’s Foot Development

Children’s feet grow at different paces, and growth spurts can depend on the age of the child. This is a good reason to measure your child’s feet approximately every two months until they are six years old. When children are born up until the age of two, their feet are generally soft and flexible. During this stage of life, it is beneficial that children have access to different types of surfaces. Their ability to sense different textures is heightened, and foot muscles can begin to develop. Many parents choose to have their children walk barefoot while indoors, and this can help to strengthen the overall foot. When it is time to purchase their first pair of shoes, arch support is not recommended. Shoes that do not have an arch may allow the big toe to naturally extend. Additionally, the remaining toes can help to control the foot as walking is done, and may be harder to do with an arch in the shoe. If you would like to have more knowledge about what kind of shoes to purchase for your child, a podiatrist can give you the information you are seeking. 

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Mital Patel, DPM of South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 25 January 2023 00:00

Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

Morton’s neuroma is one of the most painful foot conditions that can develop. The pain is felt between the third and fourth toes and results due to an inflamed nerve. If the arch is weak the nerve can become compressed, causing the tissues to thicken. This can happen from wearing shoes that do not have enough room for the toes to move freely in, therefore the nerve becomes irritated. A numbness or tingling sensation can often be felt with this condition and walking may become difficult. Morton’s neuroma may also gradually develop from extreme overpronation which is the foot continuously rolling inward while walking. This may cause the bones in the front of the foot to compress the nerve. Effective treatment generally begins with frequently resting the foot and some patients choose to insert a cushioned pad into the shoe. If you have developed Morton’s neuroma, please confer with a podiatrist who can effectively treat this condition while offering you pain relief options.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Mital Patel, DPM of South Shore Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 17 January 2023 00:00

Swelling and Severs' Disease

Severs’ disease is a particular kind of affliction of the foot that primarily impacts children. This condition occurs when the child, typically going through a growth spurt and engaged in some kind of physical activity, experiences heel pain. The heel bone, in relation to the heel growth plate, can become aggravated, which is a sign of Severs' disease. Although pain in the heel is a defining symptom of Severs’ disease, swelling around the heel may also develop. If a child experiences swelling around the heel and this area is also red in color, this may actually indicate that another source of pain exists. For example, this can be a sign that a stress fracture or ankle sprain may be causing pain. If you have a child that is experiencing heel pain, contact a podiatrist today for more information.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Mital Patel, DPM from South Shore Podiatry. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Tuesday, 10 January 2023 00:00

Dos and Don’ts of Fractured Feet

If you have a fractured or broken bone in the feet or big toe, this ought to be taken seriously. A fractured foot can be potentially very painful and can significantly impair one’s ability to engage in physical activities. One important “don’t” associated with fractured feet is not to drive when you have a broken foot. Although it might seem obvious, it bears repeating that driving with a broken foot, especially the right foot, is extremely dangerous because a broken foot may not be able to properly reach and press the gas or brake pedals. On the other hand, an important “do” associated with broken feet is to remember to go to the doctor immediately if you notice any dangerous symptoms due to the fracture. For example, if you notice a dramatic drop in temperature or a feeling of numbness in the affected foot, immediate medical attention ought to be sought. Schedule an appointment with a podiatrist today to learn more about fractured feet. 

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Mital Patel, DPM from South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 03 January 2023 00:00

Dehydration and Swollen Feet

Dehydration can cause swollen feet. It can cause constriction of blood vessels, which forces fluid into spaces between cells leading to retention, especially in lower limbs. The kidneys begin to react by retaining sodium and water and fluid builds up in surrounding tissues, leading to swelling. When one is dehydrated, it can cause water weight by retaining fluids. All of this can lead to puffiness, bloating, and discomfort. Drinking more water can help. Experts suggest consuming eight to 10 glasses of water per day. Doing this may seem counter-intuitive but when the body is not hydrated enough, it holds onto the fluid it has. If your legs swell for no apparent reason, and you have leg pain, difficulty breathing, and other emergent symptoms, contact a medical professional immediately. However, if you are experiencing foot pain, chances are that you are not drinking enough water. If your feet are swollen and uncomfortable and you want to learn more about how to prevent this from happening, seek the counsel of a podiatrist, who can evaluate your situation and provide recommendations.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Mital Patel, DPM of South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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