The feet play a vital role in running by absorbing impact, maintaining balance, and propelling the body forward with each stride. As the foot contacts the ground, it adapts to surface changes while providing stability through coordinated bone and muscle movement. Balance is essential, especially during the float phase when both feet briefly leave the ground. This float phase becomes longer as running speed increases, placing greater demands on strength, alignment, and control. Improper mechanics can lead to overuse injuries and reduced performance. A podiatrist can assess running gait, identify imbalances, and recommend custom orthotics, footwear guidance, and injury-prevention strategies to support efficient motion. If you have developed foot pain from running, it is suggested that you consult a podiatrist who can treat various foot and ankle conditions.

If you have any concerns about your feet, contact Mital Patel, DPM from South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Peripheral artery disease, or PAD, is a condition that causes poor blood flow in the lower limbs due to a narrowing of the arteries in the legs. Symptoms of PAD include leg pain and cramps while walking, numbness, weakness, coldness, and poor wound healing in the feet. However, many patients do not experience any symptoms at all. A podiatrist can diagnose peripheral artery disease by obtaining a full medical history, performing a physical exam of the lower limbs, and performing a noninvasive vascular test. Treating and managing PAD is often a team effort among your primary care physician, a vascular specialist, and your podiatrist. The podiatrist can help you maintain your foot health and keep you on your feet. For more information about PAD, it is suggested that you consult with a podiatrist. 

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Mital Patel, DPM from South Shore Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion can lead to steady pain at the base of the big toe, especially when the bump grows larger as the toe shifts toward the second toe. When wider shoes or protective pads no longer reduce discomfort, surgery to correct the deformity may be considered. Reasons for choosing bunion surgery include pain that interferes with daily movement, difficulty walking more than short distances, or swelling around the big toe joint that does not improve with rest. Some people also struggle to bend or straighten the toe because the joint becomes too stiff. Surgery helps realign the bones of the big toe and reduce the bony prominence so the foot can function more comfortably. A podiatrist can assess the size and severity of the bunion and recommend the best plan for relief. If you have a painful bunion, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

If you are suffering from bunions, contact Mital Patel, DPM of South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tarsal tunnel syndrome is a condition caused by compression of the tibial nerve as it passes through the narrow space on the inside of the ankle called the tarsal tunnel. This compression can lead to pain, tingling, numbness, or burning sensations in the foot and ankle, often worsening with activity. Causes include repetitive stress, flat feet, ankle injuries, or swelling from medical conditions like diabetes or arthritis. Risk factors include obesity, prolonged standing, and high-impact activities that place pressure on the ankle. A podiatrist can diagnose tarsal tunnel syndrome through a physical examination and imaging tests, develop a treatment plan, suggest supportive footwear, prescribe orthotics, and recommend therapies to relieve pressure and improve function. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can accurately diagnose and treat what might be going on.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Mital Patel, DPM of South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.