Hammertoes often begin when there is an imbalance between the muscles and tendons that control toe movement. Over time, this imbalance causes the toe to bend downward at the middle joint, creating a fixed or flexible deformity. Wearing poorly fitting shoes can make the problem worse, especially styles that squeeze the toes or force them into an unnatural position. High arches, flat feet, and certain nerve or joint conditions can also contribute by changing the way pressure is distributed across the foot. As the toe becomes more rigid, it may rub against shoes, leading to corns, calluses, and pain. Early treatment can help prevent progression and may reduce the need for surgery. If you have a toe that is beginning to curl or cause discomfort, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Hammertoes can be a painful condition to live with. For more information, contact Mital Patel, DPM of South Shore Podiatry. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.