Preventing falls in the workplace begins with proper safety practices that protect your entire body, including your feet and ankles. Personal protective equipment such as non-slip footwear provides essential traction on slick or uneven surfaces. Fall arrest systems offer added protection when working at heights, while well maintained ladders help reduce the risk of sudden slips. Safe lifting techniques also play a key role by keeping your body aligned and reducing strain on the lower limbs. Despite precautions, foot and ankle injuries can still occur. A podiatrist can evaluate workplace-related injuries, provide treatment, and recommend supportive footwear or orthotics to prevent future issues. If you have sustained a foot or ankle injury while at work, it is suggested that you consult a podiatrist who can offer effective relief tips and additional fall prevention techniques.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Mital Patel, DPM from South Shore Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, maintaining proper foot care can become increasingly difficult. Reduced flexibility, limited vision, and decreased strength make tasks such as trimming nails, washing, and inspecting feet challenging. Dry skin, calluses, and foot deformities are more common, and underlying conditions like diabetes or poor circulation increase the risk of complications. These challenges can lead to pain, infections, or mobility issues, if left unaddressed. A podiatrist can provide thorough foot examinations, professional nail care, and personalized treatment plans to prevent problems and maintain comfort. If you are elderly and have foot pain, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on effective ways to care for your feet.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Mital Patel, DPM from South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The ankle is a complex joint that supports the body’s weight and allows smooth movement. When pain, stiffness, or swelling develops, it often signals an underlying issue. Common causes include sprains, arthritis, tendonitis, or instability from previous injuries. Repetitive strain, poor footwear, or structural imbalances can also lead to inflammation around the joint. Left untreated, these problems may limit mobility and increase the risk of future injury. A podiatrist can determine the source of ankle discomfort through a detailed exam and imaging, if needed. Treatment may include rest, bracing, targeted exercises, or custom orthotic support to restore stability and reduce strain. Addressing ankle pain early helps preserve joint strength and prevent chronic issues. If your ankle feels swollen, stiff, or painful, it is suggested that you see a podiatrist who can provide relief and improve long-term function.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Mital Patel, DPM from South Shore Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Claw toe is a deformity where one or more toes curl downward at the middle and end joints while the joint at the base bends upward, giving the toes a claw-like shape. It often develops due to muscle imbalance, genetic factors, or wearing shoes that lack adequate support, such as narrow heels or tight-fitting styles. Over time, a claw toe deformity can cause stiffness, pain, and corns from pressure and friction inside footwear. Unlike hammertoe or mallet toe, claw toe typically affects multiple smaller toes and can progress from flexible to rigid if not addressed early. A podiatrist can diagnose the condition through examination and imaging, and recommend treatment that may involve custom orthotic support or surgery, in more advanced cases. If you have symptoms of claw toe or other toe deformities, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment options.

Toe pain can disrupt your daily activities. If you have any concerns, contact Mital Patel, DPM of South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Achilles tendon injuries in athletes often arise from the high demands placed on the feet and ankles during running, sprinting, and jumping sporting activities. The Achilles tendon, which connects the calf muscles to the heel bone, is especially prone to strain from overuse, abrupt movements, and mechanical factors such as overpronation of the ankle. Older athletes experience overuse injuries more frequently, while sudden ruptures can affect younger recreational athletes during intense activity. Symptoms of Achilles tendon injuries range from pain and stiffness to limited ankle mobility. In severe cases, partial or complete ruptures may occur. Surgery is often needed for complete ruptures and for certain chronic conditions when conservative care does not restore function. A podiatrist can evaluate foot mechanics, diagnose the type of Achilles injury, and guide effective treatment to restore mobility. If you have injured your Achilles tendon, it is suggested that you make an immediate appointment with a podiatrist for an exam and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Mital Patel, DPM of South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Peripheral artery disease occurs when arteries that supply blood to the legs and feet become narrowed or blocked. This reduces oxygen flow and can cause leg pain, cramping, or fatigue when walking. Some people notice their feet feeling colder than usual or observe slow-healing sores on their legs or toes. Over time, poor circulation can increase the risk of infection and other serious complications. The condition often develops gradually, making early signs easy to overlook. However, paying attention to changes in your legs and feet can make a meaningful difference. A podiatrist can evaluate your circulation, perform noninvasive testing, and recommend treatments that restore blood flow and help prevent further damage. If your legs and feet ache or your feet appear discolored or cool to the touch, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and management tips.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Mital Patel, DPM from South Shore Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

One of the most dangerous complications linked to diabetes is a foot infection. Diabetic foot infections can progress quickly and threaten overall limb health. Once the skin is broken, harmful bacteria may enter, leading to infections that range from mild skin involvement to deep tissue or bone infections such as osteomyelitis. Neuropathy, which reduces sensation in the feet, and poor circulation make patients more vulnerable to developing wounds and ulcers. Common problems include cellulitis, abscesses, septic arthritis, and necrotizing fasciitis, which can severely damage the feet and ankles. Untreated infections may result in prolonged hospitalization, severe disability, or possible limb loss. A podiatrist can perform an exam, order imaging when necessary, debride infected tissue, and determine if surgery is needed to control the infection. Early treatment is vital to protect the feet and prevent serious complications. If you have signs of a diabetic foot infection, it is suggested that you make an immediate appointment with a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Mital Patel, DPM from South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many people experience foot problems that can cause pain and limit daily activity. Athlete’s foot is a fungal infection that causes itching and peeling between the toes. Blisters form from friction or moisture, leading to fluid-filled sores. Additionally, bunions are bony bumps that form at the base of the big toe, often from genetics or wearing tight shoes. Gout causes sudden joint pain and swelling due to uric acid buildup, affecting the big toe. Flat feet occur when the arches collapse, leading to strain and fatigue. Each condition has unique causes and risk factors. If you have foot pain or a specific foot or ankle condition, it is suggested that you schedule an appointment with a podiatrist who can provide appropriate relief and treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Mital Patel, DPM from South Shore Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.