Flat feet are a foot condition in which the arches collapse or fail to develop fully, causing the feet to roll inward during standing and walking. When the feet roll in, the ankles often tilt down toward the ground on one side, creating instability and uneven weight distribution. This altered alignment can have a domino effect on the knees and hip joints, leading to discomfort and joint strain over time. Flat feet are also linked to plantar fasciitis, foot fatigue, in addition to foot and ankle arthritis. A podiatrist can evaluate foot structure, gait, and alignment to determine the severity of flat feet. Treatment may include supportive footwear, custom orthotics, and targeted therapies. If you have flat feet and foot pain or joint discomfort is affecting your daily life, it is suggested that you schedule a visit with a podiatrist for relief and management tips.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Mital Patel, DPM from South Shore Podiatry. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.