Medical conditions that can affect the feet may develop as a result of being obese. These conditions include general foot pain, arthritis, heel pain, diabetes and possible skin complications. Pressure may increase on the ankles and feet, and exercising may become difficult. The feet may become wider, and larger shoes may have to be purchased. Heel pain may develop, which can indicate plantar fasciitis, which is an inflammation of the plantar fascia. This can become painful as the heel endures additional weight on a continuous basis. Diabetes is a common medical ailment which can originate from elevated blood sugar levels. Diabetes can cause nerve damage and alter the body's ability to fight infection. If you would like more information about how to manage foot conditions that can be caused by obesity, please consult with a podiatrist.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Mital Patel, DPM from South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions, please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sinus tarsi syndrome is a painful condition affecting the lateral, or outer side of the foot, specifically in the sinus tarsi, a small cavity located between the talus and calcaneus bones. This syndrome often develops after an ankle sprain or from repetitive strain, leading to inflammation and instability in the area. People with flat feet or those engaged in activities involving quick turns and uneven surfaces, like runners and dancers, are more prone to sinus tarsi syndrome. Symptoms typically include tenderness, a feeling of instability, and a dull, persistent pain on the outer foot, which can worsen with activity or while walking on uneven ground. Diagnosis involves a physical examination, often followed by imaging, such as MRI scans to confirm. Treatment options include rest, anti-inflammatory medications, and supportive orthotics. In more severe cases, steroid injections or surgery may be recommended for lasting relief. If you have pain on the outer part of your foot, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Mital Patel, DPM from South Shore Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A sprained ankle occurs when the ligaments that support the ankle joint are torn, or stretched beyond their limits, and is usually the result of an unexpected twist or roll of the foot. Ankle sprains often happen during sports that involve sudden changes in direction, running on uneven ground, wearing high-heels or flip-flops, or stepping awkwardly off a curb. A previous ankle injury can increase the chance of re-spraining due to reduced stability and balance. Symptoms include pain, swelling, bruising, and tenderness surrounding the ankle, depending on the severity. A mild sprain may still allow walking, while a severe sprain can cause sharp pain, instability, and difficulty bearing weight. Sprains are classified as grade 1 with mild stretching, grade 2 with partial tearing, and grade 3 with complete rupture of the ligament. A podiatrist can diagnose the severity of the sprain and provide appropriate treatment. If you believe you have sprained an ankle, it is suggested that you schedule an appointment with a podiatrist for an evaluation and treatment options.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Mital Patel, DPM from South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Pronation is the natural motion your foot makes as it rolls inward when walking or running, helping to absorb shock and distribute weight evenly. In neutral pronation, the heel strikes the ground first, the arch lowers slightly to cushion impact, and weight is smoothly transferred forward to push off the toes. This balanced motion keeps the feet and ankles aligned, supporting efficient movement. When overpronation occurs, the foot rolls too far inward, often placing excess strain on the arch, heel, and big toe. This can lead to plantar fasciitis or arch pain. Underpronation, also called supination, means the foot rolls outward with each step. This can increase stress on the smaller toes and outer edge of the foot. Both abnormal patterns may contribute to ankle instability, repetitive injuries, or uneven wear on the feet. A podiatrist can evaluate your gait, identify pronation issues, and recommend proper treatment. If you are experiencing foot pain that may be linked to your gait, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

If you have any concerns about your feet, contact Mital Patel, DPM from South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.