Achilles tendon injuries in athletes often arise from the high demands placed on the feet and ankles during running, sprinting, and jumping sporting activities. The Achilles tendon, which connects the calf muscles to the heel bone, is especially prone to strain from overuse, abrupt movements, and mechanical factors such as overpronation of the ankle. Older athletes experience overuse injuries more frequently, while sudden ruptures can affect younger recreational athletes during intense activity. Symptoms of Achilles tendon injuries range from pain and stiffness to limited ankle mobility. In severe cases, partial or complete ruptures may occur. Surgery is often needed for complete ruptures and for certain chronic conditions when conservative care does not restore function. A podiatrist can evaluate foot mechanics, diagnose the type of Achilles injury, and guide effective treatment to restore mobility. If you have injured your Achilles tendon, it is suggested that you make an immediate appointment with a podiatrist for an exam and appropriate treatment.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Mital Patel, DPM of South Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our office located in Massapequa, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.